KATHLEEN GLEASON

Neuro-Somatic Coach

YOUR OWN MIND AND BODY ARE YOUR GREATEST HEALING TOOLS.

Do you feel like stress is running your life and impacting your health?

Is it hard to turn your mind off and relax even when you have time?

Are you always is a hurry, always exhausted, or both?

Are you experiencing symptoms like pain, poor digestion, hyper-sensitivity, depression, anxiety, chronic fatigue, or impaired sleep?

Do you feel limited in your capacity to create and enjoy a life that you truly value?

Is it possible that undigested emotions and trauma are preventing you from healing and creating positive changes in your life?

Are you ready to take responsibility for your health and your life?

Your own brain and body are your greatest tools for healing and change! I can teach you how to use them.

I offer effective somatic healing guidance, nervous system regulation, trauma and emotion processing, and life and health strategizing.

Let’s get the the root cause of your suffering and create deep and lasting changes, together.

HEALING IS POSSIBLE!!!

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A balanced nervous system is the foundation of health and well being. Your own body and mind are your greatest healing tools. I can teach you how to use them….

Whether your symptoms are physical, emotional, or psychological (or D all of the above!) stress is the common ground. With skills and tools rooted in psychology, somatics, mindfulness, and neuroscience, we can address the root cause(s) of your challenges by working directly with your body, nervous system, psyche, and emotions. Working with me you will come into better health and greater rapport with yourself, your life, and the people in it.

what to expect

Who and How I Can Help:

If you have a YES to any of these questions, let’s talk….

Are you dealing with chronic stress, pain, or illness, and you feel like you’ve tried everything and nothing works?
Do you regularly experience overwhelm, over-stimulation, and hyper-sensitivity?
Are you often in a hurry even when you don’t need to be? Or too fatigued to hurry?
Do you experience the same challenges over and over again and can’t seem to beak the cycle?
Is it possible that unresolved trauma and patterns from the past are informing how you create and experience life in the preset?
Are you ready to take responsibility for your healing and start creating the life you would like to be living?

Hi, I am Kathleen.

My life’s work and study has always been in the healing arts, beginning with the study and practice of therapeutic fitness, yoga, and meditation. Adding to my skills and education over many years, I developed a practice as a movement therapist, combining the modalities of life coaching, therapeutic movement, yoga, pilates, orthopedic massage, breath work, mediation and energy work into one practice.

The last 10 years my attention and education has been concentrated in the areas of nervous system balancing, neuroplasticity, somatic healing, psychology, emotional development, and the study of consciousness.

One of my areas of expertise is in understanding and treating chronic illness as it relates to nervous system function, stress and trauma. I have a great deal of personal and professional experience working with health issues by healing the nervous system and psyche. I have a skill and passion for the path of transformational healing. More is possible than you know!

More About me

What people are saying:

“I found my sessions with Kathleen to be gentle, extremely deep and effective. We journeyed to a well-defended area in my psyche with such ease and simplicity that I was surprised how effortless it was. So much has changed because of these sessions. I highly recommend working with Kathleen if you are ready to create change in yourself and your life.”

Greg, C.E.O. Health and Wellness Company

Testimonials