Kathleen Gleason
Therapeutic Life and Health Coach
A regulated nervous system is the foundation of health and well being.
Your own brain and body are your greatest healing tools.
Nervous system regulation is the foundation of health and well being. Your own body and mind are your greatest healing tools. I can help you learn how to use them….
With creativity, compassion, and skills rooted in psychology, somatics, and neuroplasticity, I can help you understand and implement a personalized approach to bring your body and being into health and wholeness. Together we can address the root cause of your stress and health challenges to create an inner landscape that finally allows you to heal. Whether or not you are dealing with a chronic health condition, working with me you will come into better health and greater rapport with yourself, your life, and the people in it.
Engage your mind, change your brain, recover your health, transform your life!
With wisdom, compassion and skills rooted in psychology and neuroscience, I will guide you through the process of inquiry, discovery and change. Together we will re-route patterns of suffering, limitation, and illness to create the life you want to be living.
Hi, I am Kathleen.
My life’s work and study has always been in the healing arts, beginning with the study and practice of therapeutic fitness, yoga, and meditation. Adding to my skills and education over many years, I developed a practice as a movement therapist, combining the modalities of coaching, therapeutic movement, yoga, pilates, orthopedic massage, breath work, mediation and energy work into one practice.
The last 10 years my attention has been concentrated in the areas of psychology, emotional development and the study of consciousness. One of my areas of expertise is in the relationship between stress, health, and the brain, My life and my career have been deeply transformed. In 2019 I became a certified Master Practitioner of Transformational Neuro-Linguistic Programming (tNLP). I have a skill and passion for the path of transformational healing and for facilitating this for others.
Change Yourself and Your Life
“I found my sessions with Kathleen to be gentle, extremely deep and effective. We journeyed to a well-defended area in my psyche with such ease and simplicity that I was surprised how effortless it was. So much has changed because of these sessions. I highly recommend working with Kathleen if you are ready to create change in yourself and your life.”
Greg, C.E.O. Health and Wellness Company
