You have a unique stress response that was mapped out very early in life and is activated by present time circumstances.

If you choose to keep your attention on the things in life that cause you stress, you become habituated to flushing your body with stress producing hormones and their by-products. This chemical state not only perpetuates suffering, but can directly inhibit function of your digestive system, immune system, and greatly compromise your health.

Together we can alter this physiological reality by working with the mind to change the brain in creative and empowering ways. It really works!

You can create your reality by choosing where to put your attention, directly effecting your brain wiring and chemistry. This is a scientific fact.